One of my top resolutions this year is to “Stay in Shape”. To me that means eating healthy, exercising and staying positive the year round. I like to see myself as a person who is constantly improving and evolving. The destination is not as important as the journey. My goal is simple; looking and feeling “My best”. My method; staying as close as possible to nature in order to materialize this goal.
For instance, instead of taking a vitamin in order to increase my immunity can I use wholesome foods and exercise to achieve the same? I believe I can. Nature has given us everything we need in order to stay healthy, and that these foods don’t even have to be exotic or expensive. They are the same mundane fruits and veggies we see in our regular grocery stores, everyday. It’s all about what we eat and how we eat.
I will be posting articles on my blog and coming up with new ideas to motivate myself to stay at the top of my game. Feel free to join me and share with me your ideas that help you stay at your top game.
So here’s to staying cute! 😉