Bend it like Bikram: My post-pregnancy journey back to health

“Both pleasure and pain are great teachers”. By Swami Vivekananda I wanted to do a 3-month follow-up to my last post “Cherishing the birth of my baby girl” and follow up on my attempt to get my life and body back after baby and C-Section. During my pregnancy, I had gained about 30 pounds. Within […]

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5 things pregnancy taught me

5 Things Pregnancy taught me Whosoever said “Women are the weaker sex” had no clue. Giving life is serious Business. Between the countless inconveniences of midnight bathroom runs, nausea, heart burn, Braxton Hick contractions and feeling like a whale for 9 months; bringing a person to the world is no petty job. By the end […]

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Holy Chutney

Would you like to liven up a simple vegetarian meal with something tangy, spicy and super healthy? The best part is nothing could be quicker, simpler and more nutritious to whip up when you are on a time crunch. Not only is this Chutney recipe a great condiment to your meal but it is also […]

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Review on Tracy Anderson Metamorphosis

Sometime early this year, I decided to start a completely new exercise routine that I had been hearing raving reviews for; Tracy Anderson Method. It all started with an innocent if at all a bit vain google search that read like “Body Metamorphosis”. As you can expect Tracy Anderson’s Metamorphosis popped up in the top […]

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Put your best face forward

To me beauty is not just about being attractive or following the latest trends in fashion. Beauty comes from feeling good and being confident and that happens when you are comfortable with who you are and how you look. It may be a cliche but beauty starts with beautiful skin and having a beautiful skin […]

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Reboot

Have you ever experienced random issues with your PC? What do you do when it starts to run slow, frequently hangs up or simply refuses to respond to any amount of angry keyboard knocking?  You probably reboot your system. Infact rebooting your machine is the first rule of troubleshooting. Bizarre as this may sound, the […]

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Stay Cute

One of my top resolutions this year is to “Stay in Shape”. To me that means eating healthy, exercising and staying positive the year round. I like to see myself as a person who is constantly improving and evolving. The destination is not as important as the journey. My goal is simple; looking and feeling […]

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What makes you happy?

It’s important to take time out to do the things that help us recharge and unwind. Again they are all different for different people, as also ever changing. Here are the 5 things I want to do this weekend (that will make me happy) 1)      Cook a healthy meal: It really does not have to […]

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